There are several great things that come with spring, including warmer temperatures and the chance to spend additional time outside. But one item that can throw a wrench into enjoying the season is the presence of allergens. From runny noses to itchy eyes, seasonal allergies can be a nuisance to any of your family members. And when you wake up with these symptoms instead of feeling like you’ve had a restful night’s sleep, you’re going to want to find a solution.
And while we typically think of the outdoors when it comes to allergy season, allergens can exist within your indoor space. Many homeowners have become increasingly invested in their indoor air quality and the impact on the home’s occupants. However, while it’s difficult to eliminate those allergens from the outdoors, there are steps you can take to reduce these contaminants in your home.
The Asthma and Allergy Foundation of America (AAFA) shares the following as the main sources of indoor allergens:
- Wall-to-wall carpet
- Soft furniture
- Stuffed toys
- Damp areas
- Indoor plants
- Mattresses that aren’t in allergy covers
- Pillows and bedding you can’t wash in hot water
The AAFA also provides a few steps to help you manage allergens in your home.
- Put plastic covers over all mattresses and pillows.
- Wash your bedding every week.
- Vacuum once or twice during the week.
- Cover your garbage cans.
- Keep pets out of the bedroom.
- Close the windows and doors to keep pollen from entering the home.
Keeping your home clean and lowering the opportunity for dust, pollen and other contaminants to enter the home will go a long way to increasing your home comfort. Make a checklist so that you can prepare your home and get back to enjoying the warmer temperatures.
Don’t make this allergy season more challenging than it needs to be. If you would like further information on how you can enhance your home comfort with purification or filtration systems, or if you have some questions on how to address the quality of air in your house, give Farnell Mechanical, Inc. a call at 334-245-4748 to speak with one of our technicians.